Top Ten Tricks And Tips To Last Longer During S€x

For a girl, multiple org’asms are a fun thing to experience.
But when you’re a guy, eja’culating too soon can spell doom to your s’ex life.
Everyday tips to have s*x for long
Here are a few everyday tips that can help you enjoy better and last longer s*x over time. Just like a long term diet and workout plan, these everyday tips won’t help you tonight, but they’ll definitely make you a s’ex god potential over time.
#1. Mas’turbate regularly. If you haven’t eja’culated for a long time, it’ll be harder to hold on while having s’ex. Spend some alone time with yourself at least a few times a week so you never let the horniness get out of hand!.

#2. Workout and k’egels. Workout everyday and you’ll feel a lot better in no time. Working out improves your blood flow and makes you feel fitter. And even if you lose an er3ction because you shot the gun too soon, you’ll be ready again in no time.
Another alternative are k’egel exercises. k’egel exercises are a set of exercises that focus on the pelvic muscles. When you contract and relax your muscles around your pelv1s, the pubococcygeus muscle of your pelv1s get stronger over time. And that helps you get rock hard er3ctions, and gives you better control of your eja’culations.
#3. Over-excitement. Avoid aggressive or wild angry s’ex. When you lose control of your er3ction, that’s when you’d lose the er3ction completely. Try to indulge in calm, slow and romantic s’ex. By avoiding fast and aggressive s*x, you’d be able to last longer because you won’t experience a sudden burst of s’exual energy in an instant.
#4. Take control of s’ex. When two people have s’ex, the one on top is usually in control of the movements. So try to spend more time on top. When you’re on top, you can
.slow down or stop moving completely when you feel like you’re on the verge of ejac’ulating. By holding back when you feel like eja’culating, you can last a lot longer because you’re in control of the s’ex.
#5. Shift your weight. When you’re on top of your girl and feel like you’re going to blow out, place your f0rearms on either side of her and shift your body weight onto your arms. Stop moving in and out and just wait for your little guy to feel relaxed again. You’ll be able to push ahead within a few seconds.
#6. Don’t change your pace too often. Changing the pace of the to and fro motion when you’re inside her feels good for both of you. But when you do that, you’d also end up eja’culating faster because the change in pace makes you more h0rny.